ABOUT KB Healthy and Fit
ABOUT KB Healthy and Fit
As a certified professional trainer, certified nutrition coach and background in Sports Medicine; I help women with their strength training and general workout programs so they can achieve their fitness goals.
I have a background in Sports Medicine, Nursing, Personal training, nutrition coaching and certified running coach. With all of this training I am able to apply my knowledge to help create workouts that will help you reach your goals.